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Connect to Self.

My Yogic Life.

I specialize in teaching Restorative practices. I teach a weekly Restorative Yoga class at a lovely independently-owned studio in my home town. I also substitute teach Gentle Yoga and Yin Yoga classes when I have the opportunity. In the past I have taught regular Yoga Nidra (yogic guided meditation) and Yin classes. When the world opens back up, I will be offering private and semi-private classes locally for beginners to become comfortable enough to join classes in their community, and other personalized instruction. Stay tuned.

I hold two certifications: RYT-200 and Yin Level 1. I am registered with Yoga Alliance.

Offerings and Events:

No offerings or events scheduled at this time.